Traditional and advanced Reflexology techniques for adults, children and babies.
A one-off Reflexology treatment can be highly beneficial. However, six successive weekly treatments or more are recommended for the best results.
Based on a consultation, I will create your personalised treatment, combining traditional and advanced Reflexology techniques with an Aromatherapy oil blend tailor-made for you. I can also incorporate Reiki healing, visualisation, yoga breathing and deep relaxation techniques to enhance your healing process. as a complement to your treatment.
Reflexology can be beneficial for adults, teenagers and children to treat a broad range of acute and chronic conditions including stress, anxiety-induced ailments, headaches, back pain, skin problems, irritable bowel syndrome and other digestive complaints, stress-related illnesses, and much much more! It’s a safe and suitable treatment for the whole family, as well as for pregnant women.
The science of Reflexology has been used in the Far East, Ancient Egypt and among the Native American Indians for over 3000 years.
Today, it is widely established as a popular and effective holistic healing therapy. Reflexes in the hands and feet are connected throughout the body: by gentle stimulation, tension is alleviated and a free-flow of energy occurs, establishing and maintaining natural body balance.
Individual session
6 treatment course (can be taken over the year)
Hopi means ‘peaceful people’. This ancient Indian relaxation therapy of cleansing and harmonising is known to induce a feeling of peace and calm to the mind, and is also soothing for the head and ears. It may help earache and headaches,
ear, nose, sinus imbalances, stress, anxiety and nervousness.
Treatments may also cause spontaneously freer nasal breathing and an improved sense of smell. These benefits have been well known for years, confirmed by thousands of doctors worldwide.
The finest quality, hand rolled ‘Bio-sun’ ear candles will be used for your treatment.
These traditional hollow candles are made from all natural products such as herbs, essential oils and beeswax, which have therapeutic and physical functions.
As you lay relaxed on your side, light suction action (a chimney effect) and the movement of the flame create a vibration of air in the ear candle, generating a massage-like effect on the ear drum. This induces a pleasant feeling of warmth and a balance of pressure in the ears, forehead and sinuses.
Sorry not suitable for vegans.
Treatment of soothing candles
Hopi Ear Candle Treatment
incorporating acupressure, facial massage and hand reflexology self-help techniques
"Reflexology with Sarah is truly amazing! - your thoughts seem to wander into a surreal area of time - the outside world is very blurred at the edges. Your feet feel like you are gently walking the world without a care. After a treatment it's like waking from a deep sleep and the need for a cold spring water to revive your spirit. then you are left to face whatever you left behind before the treatment, which simply dissolves away the stress of everyday life and modern living. A truly amazing experience rebalancing body, mind and spirit through specialised pressure through the soles of your feet. Thank-you deeply Sarah, I I shall return."
"I have been visiting Sarah for a number of years now, mainly for Reflexology. The whole experience with Sarah is totally relaxing (think soothing lavender eye mask, heated bed, individually blended aromatherapy oils and snugly blankets!). Sarah provides a space and an experience completely dedicated to ‘you’, which is wonderful at the end of a busy day of being ‘Mum’. The reflexology sessions have helped me with a number of aches & pains, re-balances mind and body and has supported me through my pregnancies. I cannot recommend her highly enough."
"I can recommend Sarah for two of the treatments I receive regularily- Back neck and shoulder aromatherapy massage and Reflexology combined.
-Since having holistic treatments with Sarah over many years, I have much more energy and am sleeping much better! I feel it was such a deep healing treatment that I benefited in so many ways. Her approach is always holistic, intuitive and just what I need on the day. The treatment room is warm, inviting and very calming and I always feel much more balanced after her treatments."
"I initially booked in to see Sarah for a bit of pampering during my difficult first pregnancy. It was incredibly relaxing which is what I'd hoped for but an unexpected but very welcome bonus was Sarah's gentle and nurturing holistic approach to my health and wellbeing.
During my Reflexology sessions with her I felt nourished and relaxed, and I am convinced that regular sessions with her have contributed to an improvement in my physical and emotional health. I have recommended her to many friends and after having my baby I have continued to visit regularly. I took my baby with me and breastfed during my last session (something I'd struggle to do in a more formal 'salon' atmosphere) and Sarah gave my new baby a beautiful impromptu reflexology massage! Sarah is an amazing therapist and has been so genuinely supportive and I would recommend her without reservation."
Therapeutic and healing Deep Tissue Massage, including Aromatherapy, Warm Stones, Hydrotherm & Indian Head
Fabulous Facials to relax, cleanse, tone and moisturise. Galvanic Spa & eye definer treatments.